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Learn the Art of How to Lose 10kg in 30 Days

Original price was: ₹499.00.Current price is: ₹149.00.

Weight loss is fundamentally a science of energy balance. To lose fat, you must consume fewer calories than you burn. The body then taps stored fat as fuel — releasing energy and reducing body mass. For Indians, this process works especially well when paired with traditional whole foods naturally high in fibre, protein, and micronutrients.

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Description

Discover the ultimate guide to transforming your lifestyle with “Lose 10KG in 30 Days” by India Kartt. This step-by-step ebook is designed for people who want a structured and practical approach to weight loss using Indian diet plans and healthier daily habits.

Inside this guide, you’ll get easy-to-follow vegetarian and non-vegetarian meal plans, simple home workout routines, fat-loss tips, progress trackers, and strategies to help you stay motivated throughout your journey. Whether you’re a beginner or someone looking to restart your fitness journey, this book provides a clear roadmap toward better health and sustainable results.

What you’ll get inside:

• 30-Day Weight Loss Plan
• Vegetarian & Non-Vegetarian Diet Charts
• Home Workout Plans
• Daily Habit & Lifestyle Tips
• Progress Tracking Sheets
• Easy-to-Follow Indian Meal Ideas

Start building healthier habits, improve your fitness, and take the first step toward a stronger and more confident version of yourself.

Reviews (6)

6 reviews for Learn the Art of How to Lose 10kg in 30 Days

    Neha T
    June 29, 2026
    Pune ⭐⭐⭐⭐⭐ "Easy to read and simple to follow. The workout and food suggestions fit into a busy schedule.
    Vikram P
    June 29, 2026
    Hyderabad ⭐⭐⭐⭐⭐ "The progress tracking pages helped me stay motivated and consistent with my routine."
    Anjali R
    June 29, 2026
    Bengaluru ⭐⭐⭐⭐⭐ "I liked that both vegetarian and non-vegetarian options were included. The guide felt organized and beginner-friendly.
    Rahul K
    June 29, 2026
    Delhi ⭐⭐⭐⭐⭐ I was looking for a simple plan without complicated rules. The daily structure and habit tips were very helpful.
    Sneha M
    June 29, 2026
    Chennai ⭐⭐⭐⭐⭐ "The Indian meal ideas were useful and easy to prepare. A good starting point for anyone trying to improve their lifestyle."
    Arjun D
    June 29, 2026
    Kolkata ⭐⭐⭐⭐⭐ "The layout was simple and the action steps made it easy to stay on track."
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